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Empowering 'Cancer Conscious' Communities: Creative Approaches to Tackle Breast Cancer in 2023

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Choosing Organic: How Small Choices Can Save the World and Promote a Sustainable Future

Growing organic is a great way to celebrate Earth Day! Organic farming is a sustainable agricultural practice that avoids the use of synthetic fertilizers, pesticides, and genetically modified organisms (GMOs). Here are some ways choosing organic can help save the world: Start with healthy soil: Healthy soil is the foundation for growing healthy plants. Add organic matter like compost, manure, and cover crops to improve soil fertility, structure, and water-holding capacity. Use natural fertilizers: Use natural fertilizers like compost, manure, and bone meal to provide essential nutrients to your plants. Avoid synthetic fertilizers that can harm beneficial soil microorganisms and pollute waterways. Practice crop rotation: Crop rotation helps prevent soil-borne diseases and pests from building up in the soil. Rotate your crops every year, planting different crops in different parts of your garden. Control pests naturally: Use natural pest control methods like companion planting, crop...

Learn the Amazing Health Benefits of Cardamom in Ayurveda: Enhance Digestion, Lower Inflammation, and More!

  The Indian traditional medical practice of Ayurveda uses cardamom as a key herb. Cardamom is regarded in Ayurveda as a warming spice that can assist in balancing the vata, pitta, and kapha doshas, or physiological humours. Due to its fragrant, digestive, and carminative qualities, cardamom, also known as "ela" or "elaichi" in Sanskrit, is frequently employed in Ayurveda formulations.  It is thought to promote circulation, lower inflammation, and accelerate digestion. Ayurveda occasionally uses it to treat anxiety and stress because it is also said to have a relaxing impact on the mind and nervous system. Cardamom is frequently used in cooking to flavour rice meals, sweets, and drinks. In Ayurveda herbal medicines, it is occasionally used to treat a variety of illnesses, including menstrual abnormalities, respiratory conditions, and digestive difficulties. Overall, cardamom is a valuable herb in Ayurveda and is used in cooking as well as having various health adva...

Amla Powder Recipe for a Daily Boost of Antioxidants

Experience the cooling and calming effects of Ayurvedic Amla - a natural way to promote balance and vitality. ✅1 or 1/2 tablespoon of organic amla powder ✅1cups of water ✅1 pinch of pepper ✅1 pinch of salt ✅1 or 2 tablespoons of honey #amlapowderbenefits #amlapowder #organicproducts #organicamlapowder #healthandwellness #ayurveda #ayurvedaamla #amlaki #rkiepl #farmorganic #exportimport #healthyfood #healthylifestyle #wellness #herbsandspices